Blood Sugar Levels – What Is Normal?
Understanding Blood Sugar Levels: A Guide to Normal Ranges
Blood sugar levels play a crucial role in maintaining overall health and well-being. Whether you’re managing diabetes or simply interested in optimizing your health, understanding what constitutes normal blood sugar levels is essential. In this guide, we’ll explore the normal ranges of blood sugar levels and what they mean for your health:
What Are Blood Sugar Levels? Blood sugar, also known as glucose, is the primary source of energy for the body’s cells. It’s derived from the foods we eat and is transported through the bloodstream to various organs and tissues. Insulin, a hormone produced by the pancreas, helps regulate blood sugar levels by facilitating the uptake of glucose into cells for energy production.